Long Term Impact of Covid on Kids and How to Prevent it

Long term Impact of COVID on Kids and How to prevent it

Long Term Impact Of COVID on Kids

The new Coronavirus has recently been a significant cause of concern. Due to the presence of long-term effects even after negative tests for the virus, the long-lasting effect of COVID-19 on recovering patients has taken an even greater tolerance for human and mental wellbeing. Whilst scientists and experts in medicine have continued their explorations of long COVID in adults, a new study has shown that long COVID can affect children as well. Growing data shows that COVID can also affect children in different ways, in addition to affecting adults.  Whereas COVID-19 not only has adversely affected children mental health but has also caused unusual diseases in children, including the multisystem inflammatory syndrome (MIS), which in many areas of their bodies, such as the hearts, lungs, brains, skin, and others, can lead to serious inflammation.

Children suffer from disruptions in society: their safety, their well-being, and their future. When it comes to children so many questions arise like – how long does COVID last in kids, coronavirus symptoms in kids, what are the long term effects of COVID-19 in babies, after-effects of COVID in children and the list goes on and on, but only by working together, we can keep millions of girls and boys – including those facing poverty, exclusion, or violence, and those upended by the humanitarian crisis – healthy, safe, and learning. We cannot escape, but we can take initiatives at our level to secure the future of our children and it is very important for these vulnerable age ranges to choose a correct face mask. So, at Kalmic, we provide you with a variety of choices for obtaining face masks, and here are some useful important considerations to avoid Covid’s long-term impact on children

How to prevent Covid in kids – things to take into consideration

Keep children healthy and well-nourished to prevent COVID

It is understood that food and diet play a significant role in the construction of a balanced immune system. The food we consume and what we teach our children, particularly these days, therefore needs to be given equal importance. Try to include in your diet fruits and vegetables. Give them freshly cut salads, big batches of broth, and stews. Give citrus fruits (orange, lemon, grapefruit) and vegetables that are rich in vitamin C, vitamin D-containing foods (cheese, egg yolks), and zinc-containing foods (legumes, lentils, beans, and nuts). It is recommended to eat freshly baked, ideally cooked home as it is nutritious and hygienic to infants, thereby reducing the chance of intestinal infections. A valuable contribution can be made by adding milk and milk-based products such as curd to preserve healthy health and vitamin D strengthened food.

Minimizing the exposures but keep them active

Keep your child at least 6 feet away from strangers and others who are ill (such as coughing and sneezing). Reduce your exposure by contacting friends and family via phone or video chat. For family members who may not be able to visit, write cards or emails. But make sure your child is active and is involved every day and that you are taking preventative measures daily. Physical exercise regularly will benefit both your child’s physical and mental health. Set a positive example by leading an active lifestyle yourself and making physical activity a part of your family’s daily routine.

Make sure your child wears a mask to avoid covid infection

When people breathe, talk, cough, or sneeze, the coronavirus will spread. It prevents infection from affecting someone while someone wears a mask. Fewer people will get sick if someone is wearing a mask while they are out in public. And because children under 2 years cannot wear masks, when adults around them wear masks they are safe from infection, However, children over 2 years old should wear a mask.  And try to use masks that are non- irritable, skin-friendly, kalmic organic mask, GOTS Certified, Breathable and durable mas, comfortable to wear for cute little kids as the Kalmic masks.

Teach children how to wash hands, the importance of sanitation and hygiene

It is more necessary to protect ourselves and others by hand-washing and grooming. Wash your hands for 20 seconds with soap and water and ask your child to do likewise. Teach your child to cover all hand surfaces with soap, and rub together their palms to wash off the long-term effects of covid. The next best choice is a hand sanitizer with a minimum of 60% alcohol if soap and water are not available. Also, keep them hydrated all day and ask them to drink warm water if possible.

“If your child refuses to wash their hands or becomes agitated when asked to do so, give them a small treat, such as a sticker, to celebrate each time they wash their hands. Compliment them for doing a really good job while washing their hands.” It also helps when parents set a good example by constantly washing their own hands. Also, educate them about the long-term effect of covid on children by making a story.

Keep children’s toys & clothes clean during Covid

Wipe down toys and surfaces, especially while traveling or close to the ill, that your child touches daily. Clean domestic surfaces and store cleaners in cabinets that are either too far to hit your kid or protected with children’s safeguards and wash items, including washable plush toys as needed.Clean and disinfect frequently touched surfaces daily include tables, doorknobs, light switches, remotes, handles, desks, toilets, and sinks.

Get Vaccines for Children

Vaccines are a vital element in shielding the infant from vaccine-preventable diseases. Vaccines for viruses like measles, pneumonia, whooping cough, and other conditions that can spread from person to person are safe. There are also effective cough-related vaccines. While no vaccine is yet available to help shield your child from COVID-19, all of the prescribed vaccinations should be received.

Take extra preventive measures for Covid-19 amongst kids

Seek early health treatment if your child has a sign of fever, cough, or coughing. Consider taking further care whether your child has an impairment, an inherited illness, or a cognitive or behavioral disorder in addition to meeting the aforementioned guidelines. If your child gets any coronavirus symptoms seek your doctor immediately.

“Children will turn to you for guidance in determining how they feel about COVID-19. If you are cool and organized, they will most likely be as well.” 

A healthy body with a healthy mind, along with all the necessary precautions such as hand washing, wearing a mask, and maintaining social distance, shall make our children well prepared in their fight against COVID-19.

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